Since realising the importance of relaxation, I have become more aware of the concept of self care. I have never been that good at ‘self care’, I am always rushing…
Iron infusion
Having had my iron levels tested by the Nutritionist, I asked for a test from the NHS as well as I knew that they were low. The result of these…
Blood Test results
So as I have mentioned I was told (rather flippantly) that I was anaemic. I have worked with a Nutritionist to try and sort this in the natural way (eating…
Thriva
As I may or may not have mentioned in previous blogs, it came out at some point that I was anaemic. I had not been told this and the way…
Hospital Pharmacy vs Doctors Pharmacy
I seem to spend a lot of time on here complaining in some way about the care I am receiving so I feel the need to caveat it slightly. I…
Crohns and Colitis UK
An incidental one really for anyone that might be looking for some support with either Crohns or Ulcerative Colitis. When I got diagnosed, as I have already said I spent…
Getting focused with Fatboy Fitness
A bit of shameless plugging going on for this one but it does make sense for me to talk about it as it is going to be a part of…
Highway to Healthy – (2) Nutrition
Another in the “Roadmap to Recovery” series comes with a focus on Nutrition! While it was made explicitly clear to me in hospital that Ulcerative Colitis had not started because…
Camping
Last year, Jordan and I bought a very fancy tent. It is Hi-Gear, 8 man tent and I personally believe is beautiful. October 2019 we went on our first camping…