WARNING – GRAPHIC CONTENT BELOW And so I was home. For all of 24 hours. And it was not so glorious I have to say. I came home with an…
Socialising with IBD
Socialising with IBD was always something that I felt a little stressed by. When I was in the hospital I was told I probably wouldn’t be able to drink much…
Headspace
Headspace is a mindfulness app which I have found really helpful in learning how to manage stress and cope with anxiety. It has different courses to help you understand mindfulness…
1 Month of Freedom!
So after realising that today marks one month out of hospital, I decided to do a quick shift around and a brief update on what’s going on, one month on…